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We will customize a process for you to grow, optimize your potential & free your spirit.
If you would like to reduce your stress & increase the breathtaking moments in your life I would love to help you. You will make time for yourself about 15 min each day for journaling; do 20 min 2-3 times a week of movement work, meditation or breath work & possibly 1 hour a week for letter writing to best serve your needs. (You are not required to share any of your writing exercises with me, I just need to know that you did them.) I am excited to see what unfolds for you during your process. Please feel free to contact me with any questions you may have.
Once you let me know you would like a session, I will email you an intake form & when you return email it to me we will schedule your appointment (approx 60-90 min)
PAYMENTS for your sessions can be made by cash, checks or use your credit card through Paypal right from this page or add to your Amazon wish list.